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Six-pack quest

  This article:  http://bulgebeater.com/six-pack-abs-how-to-2-of-the-best-winning-strategies-for-getting-rock-hard-abs-quick/#commentform really mentions that key to perfect abs is a healthy diet, and the right amount of exercise.   Tweet This Post
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Lower Abs are the key to building the 6-pack

Author Mercy Maranga reports about the necessity of working your lower abs:   http://www.articlesbase.com/health-articles/lower-abs-when-you-want-to-have-a-really-flat-stomach-1182490.html She states that a six-pack is just not possible without working on your lower abs.
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