This is a great article I came across that talks about specific weight-resistance  and stability ball exercises to spice up your ab workout: Incoming search terms for the article:getperfectabsfast com Tweet This Post

Six-pack quest

This article: really mentions that key to perfect abs is a healthy diet, and the right amount of exercise. Tweet This Post

Ricardo d Argence’s article at is a great site i came across if you are looking for an overview on not just the exercises to do but also what to cut out of your diet. Tweet This Post