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Weight-resistance exercises for a 6-pack

This is a great article I came across that talks about specific weight-resistance  and stability ball exercises to spice up your ab workout:   Keep sharing... Tweet
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Six-pack quest

  This article: really mentions that key to perfect abs is a healthy diet, and the right amount of exercise.   Keep sharing... Tweet This Post
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Lower Abs are the key to building the 6-pack

Author Mercy Maranga reports about the necessity of working your lower abs: She states that a six-pack is just not possible without working on your lower abs.
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